Golf Swing Exercises … Video With Dumbbells
Mike Pedersen shows us how we can use dumbbells at home to build a powerful golf swing.
Great golf training exercise… no gym necessary!
Watch the video (2+ minutes)Watch this simple exercises like these to strengthen your core area.
Mike Pedersen, Golf Exercise trainer shows you how this golf tip to hit longer golf drives with a power golf swing rotation exercise and method will strengthen your core golf muscles for more speed, power and distance. Do it right in your own home for better golf.
Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must.
This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook.